Massaging the truth allowed my addiction and casual relationship with reality to thrive. The longer I am sober, the more I understand how full of shit https://ecosoberhouse.com/ I truly had become. While it is important to be honest about addiction and recovery, rigorous honesty extends to every aspect of life.
“Just For Today – One Day At A Time”
- You may not get your way every time because compromises must often be made, but at least you’ll get your way sometimes or a middle ground will be reached that suits you both.
- But when people ask me how to get started on this sober journey, our first conversation is around honest expectations.
- My knees shook, and I clenched sweaty hands under the table.
- Over thousands of years, the human brain has continually evolved and adapted.
This wasn’t a country club-type rehab with a flat-screen TV on the walls or day trips to the beach. Denial and a good old-fashioned white lie mixed well during cocktail hour, as well as tonic water and a hypodermic needle. Deceit was the bloodline that kept my disease flowing. More challenging than learning to walk upright without some chemicals in my system. Please remember that you have already achieved great things in your life for you and those surrounding you.
Illicit Drugs
Envision inner peace, self-respect, and the admiration of others earned through leading by example rather than mere words. Picture yourself healthier than you’ve been in years, engaging in life with purpose. Embrace being uncomfortable to the point that your body betrays you, resulting in sweat and a quivering voice. I recall my own voice cracking like a 14-year-old with acne when I uttered the words, “No thanks, I don’t drink,” during my first poker night with the guys. My knees shook, and I clenched sweaty hands under the table.
What Is Rigorous Honesty?
Because it’s impossible to change the past, the best idea is to focus on the future. The most common fears that people have in recovery come from worrying about things that have not happened and may never happen. Self-destructive thoughts related to anger, fear, and guilt shape an easy path to relapse. You’ll also learn you’re not as funny as you thought you were when you were drunk. In fact, you may even Sober living house detest what you were like when you were drinking. While all those drunken stories you or others retold of things you did will no longer be told with the same vigor, you will be able to have a new perspective.
It is better for your mental health / inner peace.
The important thing I realized was that I had to start recovering first, by living in the moment, before any of the beautiful things that recovery brings could manifest. The quote reminds us that we should not hang onto the things we have no control over as God knows best what to do with them. Anything can be a Higher Power, just as long as it’s not you!
- I was like an out-of-control mask-wearing villain, smiling on the outside yet slowly dying on the inside.
- I have often taught them that unless they are willing to put feet on their words then they will not get very far in life.
- Finally, being honest with the people you love will help to involve them in this new journey and stage in your life.
- In conclusion, the phrase “A Drunk Mind Speaks a Sober Heart” may contain some truth, but it is not a blanket statement that applies to everyone.
- For myself, spirituality is trying my best to understand and live by the of qualities of Loving kindness.
- It may seem easiest to sweep problems under the rug, but it’s important to be honest so that you can rebuild relationships with the people around you.
On the ground is pretty much where any addiction takes being sober sucks people. There’s a simple reason why so many people think of alcohol as a truth serum. Guilt is a benefit to no one and is extremely self-destructive.